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5:2 Veggie and Vegan: Delicious Vegetarian and Vegan Fasting Recipes by Kate Harrison - Non Fiction - Paperback Driftwood outlining habits that support cognitive

SKU 42563753213
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Description

outlining habits that support cognitive function and emotional well-being

In this volume

The book’s structure encourages practical experiments you can try in the week ahead

accessible manner

5:2 Veggie and Vegan: Delicious Vegetarian and Vegan Fasting Recipes by Kate Harrison - Non Fiction - Paperback Driftwood outlining habits that support cognitiveTitle: 5: 2 Veggie and Vegan Condition: BRAND NEW Format: Paperback ISBN: 9781409171263 Overview: Dive into intermittent fasting with 5: 2 Veggie and Vegan by Kate Harrison, a practical guide that tailors the popular 5: 2 method to vegetarian and vegan lifestyles. The core idea remains simple: two days of calorie controlled meals, five days of balanced eating, but every recipe is plant powered. Harrison, a seasoned health writer, pairs approachable

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