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Recommended dose: Adults take 2 capsule 1 time per day (preferably take on an empty stomach)
recommended that his troops carry and use Licorice for stamina and long marches
For menopausal symptoms combine Black Cohosh with Motherwort
Used in foods and drinks
Turmeric Power – Heritage Tea Geranium Recommended dose: Adults take 2Turmeric has been an amazing herb used for its medicinal, antioxidant and anti inflammatory properties for thousands of years. This beneficial herb makes this tea wonderfully warming. Ingredients: Turmeric Root, Cinnamon Bark, Black Pepper, Ginger Root, Cardamom Seed. How to use: Add 1 teaspoon of Turmeric Powder Tea to one cup of boiling water, steep for 15 20 minutes. Alternatively, add 1 teaspoon to your favourite non dairy milk, heat and enjoy.
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