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8kg and 10kg options
and Hand Over Hand
core workouts
rope climbing exercises have long been a measure of an athlete’s upper body strength and endurance
Glute Kickback Machine Ploy 8kg and 10kg optionsThe Glute Kickback Machine is designed to target and sculpt the glutes with precision. Featuring 17 adjustable height settings, a 70kg weight stack, and a 2: 1 pulley ratio, its perfect for glute and lateral kickbacks, belt squats, and leg extensions. The pin loaded weight stack allows for quick and easy resistance adjustments, making it ideal for users of all fitness levels. Built for versatility, this machine delivers controlled movement and
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